Milnathort Yukan Karate - training every Tuesday and Thursday evening at Milnathort Town Hall in the Kyokushin Karate style.
Contact Derek Alexander by e-mail at freosh@btinternet.com
FitVibe is a fitness business based in Kinross and Milnathort offering Fitsteps, Barre Fitness, Purestretch, tap dance and Pilates classes for all abilities.
Classes held at Milnathort Town hall include:
Fitsteps - a Latin and ballroom dance fitness workout where no dance experience or partner is required.
Barre Fitness - high intensity, low impact, full body workout combining ballet and dance inspired movement with elements of Pilates and Yoga.
Adult tap class - a fun and relaxed tap dance class (1 to 2 years tap dance
experience required)
Prior booking essential (no drop ins)
Contact Laura on fitvibe.laura@gmail.com for further information.
Tuesdays 7.45-8.45pm
A gentle yet effective class achievable for all abilities. Rebalance your body, gently release tension and improve your core strength and posture.
pre-booking essential. Contact
hello@realisticpilatesangela.co.uk
07584 120583